Learn, Connect, Thrive!

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Get ready to improve your communication skills and discover the art of making genuine connections.  In this transformational 90-minute class...

Take charge of how you feel with HeartMath®, a science-based system that leverages the heart brain connection to help manage stress and anxi...

This series is led by Margaret Norman and focuses on enhancing our body's innate ability to connect with ourselves and others through heart ...

 Join Margaret Norman for this uplifting one-hour class, part of a six-week series designed to help you feel empowered, centered, and renewe...