If your life isn’t going the way you’d like, we can help you. Many of us find it difficult to take the first step to seek guidance for many reasons. We want to believe we can solve our own problems. The thought of exposing our feelings, challenges and unspoken thoughts can feel uncomfortable, if not impossible. Yet, once you make that first step – you’re opening up your life for positive things to happen.
Together, we will discover solutions that can give you the peace and resolution you need.
Are you or a loved one suffering from heartache? Nothing could have prepared you for the intense struggle of rebuilding your life and family when facing the possible ending of a marriage or long relationship. Loneliness and fear for the future can feel crippling.
Do you sabotage your own success? Does your self-esteem need a boost? Would you like to be comfortable with yourself, regardless of what others think? Our self empowerment groups meet with the goal of helping each other identify what each individual needs to empower his/herself and restore self-esteem and confidence.
• Identifying Your Strengths
• Adapting Self-Care and Coping Skills
• Releasing Negative Self-Talk
• Harnessing the Power of Your Emotions
• Practicing and Mastering Learned Skills
If you’re interested in learning more about our upcoming group programs and wellness workshops, please register here and we’ll notify you as these programs become available.
We love helping our clients, so contact our office now and begin your healing today.
5412-B Glenside Drive, Richmond, VA 23228, US
Convenient access from Interstate 64 and Powhite Parkway