We are currently seeing patients both in office and on a telehealth platform.

Margaret Norman & Associates
Margaret Norman & Associates
  • WELCOME
  • COUNSELORS
  • SERVICES
  • GROUPS
  • NEW CLIENTS
  • CONTACT
  • RESOURCES
  • E-Newsletter
  • More
    • WELCOME
    • COUNSELORS
    • SERVICES
    • GROUPS
    • NEW CLIENTS
    • CONTACT
    • RESOURCES
    • E-Newsletter
  • WELCOME
  • COUNSELORS
  • SERVICES
  • GROUPS
  • NEW CLIENTS
  • CONTACT
  • RESOURCES
  • E-Newsletter

Coming Together to Heal

 Group Therapy is designed to provide a supportive space for healing and connection. Led by Dr. Jan Altman, each Group focuses on shared understanding, emotional growth, and practical coping strategies. Together, we navigate trauma, build resilience, and empower each other to heal. 


Required for participation in all Groups is an Individual pre-group appointment with Dr. Altman, at no charge. 

Building Resilience Women's Group

Weekly 60-Minute Sessions

The Building Resilience group is designed for women who have experienced trauma and are seeking a safe, supportive space for healing. Led by Dr. Altman—an experienced therapist with specialized training in group therapy—this group offers a chance to reconnect, grow, and heal alongside others who understand.


Together, we’ll cultivate a sense of belonging, reduce social isolation, rebuild trust, and strengthen your capacity for healthy relationships. Each week focuses on a key topic in the healing journey, supported by handouts that encourage personal reflection and meaningful, present-focused discussion. Whether you're ready to share or prefer to simply listen, this is a space where your presence matters.


Affordable self-pay rates.

Contact Dr. Jan Altman for details: DrJanAltman@therapysecure.com 

Dr. Altman is a highly experienced, broadly educated psychotherapist whom I would recommend to any person looking for a therapist. She provides a variety of services, from individual to group level, and can work well with people from all walks of life."


O. Montgomery | April 2025

Trauma Recovery Group

Weekly 90-Minute Sessions

If you’ve experienced trauma, this therapist-led group offers a supportive space for continued healing. Designed for individuals who have already done some trauma-focused work and have gained a level of stability, this group focuses on reducing the lingering impact of past trauma in your daily life.


Together, we’ll work on rewiring beliefs about trust in relationships and strengthening your ability to heal and connect. Interpersonal trauma can disrupt your sense of safety with others—group therapy offers a safe, structured space to practice vulnerability, set healthy boundaries, and rediscover the joy in connection. Let healing happen—with others who understand and a specially trained therapist by your side.


Affordable self-pay rates.

Contact Dr. Jan Altman for details: DrJanAltman@therapysecure.com 

Copyright © 2025 Margaret Norman and Associates- All Rights Reserved.

  • WELCOME
  • COUNSELORS
  • SERVICES
  • GROUPS
  • NEW CLIENTS
  • CONTACT
  • RESOURCES
  • Privacy Policy
  • E-Newsletter

Powered by

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

DeclineAccept & Close